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Remote Control: Unresolved Trauma, Video Gaming, and Addiction

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Online games trauma

Postby Mezuru В» 16.06.2019

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Video games, whether console, pc, internet-based, or mobile, can allow the player to enter a fantasy world that they become reluctant to leave. It can mask itself as a form of escapism from stress, anxiety, and even deeper and more complex emotional issues, including unresolved trauma and unresolved distress. If left untreated or unnoticed, gaming as a way of escape can lead to other addictive behaviors, including substance abuse.

Any time we experience trauma, it takes a toll on our emotional, mental, and even physical well-being. When these things occur in childhood, they can appear in a variety of ways later on in life, and evolve in severity and shape.

The ways that people deal with traumatic experiences is wide-ranging, but an underlying factor in any reaction is the perceived loss of control. When people, especially in their developmental stages, have been hurt, abused, or mistreated , the perception that all negative circumstances are beyond their control is almost a certainty. Because PTSD can show itself in silent and seemingly harmless ways, it can be even harder to detect whether or not a person feels a loss of control, is experiencing deep internal pain, or has any adverse emotional residue from their experiences to begin with.

Often, people who sense that their lives are not their own choose other, potentially harmful ways to obtain that feeling of control, but that inner sense of loss remains. Many people play and enjoy video games with no negative effects, and some can make healthy careers out of their love of gaming. Unfortunately, video gaming can be used to mask the symptoms of trauma by allowing the player to create a world to get lost in that seems better than his or her own—one that the player has control of by way of buttons on a remote.

In addition, most of these games are a way of socializing in a safe manner, simultaneously allowing the player to feel connected to others while maintaining distance and safety from real interaction. This coping mechanism masks the underlying issues of trauma and keeps the player feeling safe, artificially happy, and in control—of something. Though all who get lost in a video game do not necessarily develop issues with substance abuse, the thread between trauma, excessive gaming, and alcohol or drug use is undeniable—in large part due to the chemistry of our brains.

The problem with this is that video gaming is not enough for some. Substance abuse, then, might be a step up when gaming fails to deliver rewards and raise these hormone levels in the same way. And, many people find that using or drinking while playing video games is the ultimate way to escape—they are making choices to feel good, making them feel as though they are in control, when the opposite is true.

It is important to note that video gaming has also been used positively, aiding in certain cases of PTSD and other mental disorders, but that has been in conjunction with quality treatment and therapy. Holistic and natural therapies at Alta Mira, such as outdoor enjoyment or yoga, can awaken those same hormones in real, beautiful ways—making the afflicted feel that same sense of reward when smelling fresh air or maintaining a yoga pose.

Treatment at a quality center can also get at the heart of trauma suffering, video game addiction, and substance abuse, because it allows for real social connection. Combining group therapy with holistic treatment can be the perfect combination for someone who has turned to gaming or alcohol to feel safe. If you or someone you know uses gaming and substance abuse as methods of escape, know that it is possible to feel in control of your future—without a remote control.

Video game addiction and substance abuse can be linked in a real way—and need treatment just like any other addiction or disorder, especially when co-occurring. Alta Mira is committed to quality treatment and varying therapies to meet your individual needs.

If you or someone you know suffers from an addiction, contact us today. View Our Campus. Our Treatment Programs. Meet Our Experts. We are here to listen compassionately. Our free, confidential telephone consultation will help you find treatment that will work for you, whether it is with us or a different program.

We can guide you in approaching a loved one who needs treatment. Skip to content Get Help Search for:. Quick Links Traumatic experiences and the loss of control Gaming and the creation of a safe world Feeling good to stop feeling bad Why holistic treatment can be especially effective. Just one more minute. Just one more chance. Just one more round. Traumatic experiences and the loss of control Any time we experience trauma, it takes a toll on our emotional, mental, and even physical well-being.

Begin Your Recovery Journey Today Gaming and the creation of a safe world Many people play and enjoy video games with no negative effects, and some can make healthy careers out of their love of gaming. Feeling good to stop feeling bad Though all who get lost in a video game do not necessarily develop issues with substance abuse, the thread between trauma, excessive gaming, and alcohol or drug use is undeniable—in large part due to the chemistry of our brains.

We're Here to Help. Call Today! Why holistic treatment can be especially effective It is important to note that video gaming has also been used positively, aiding in certain cases of PTSD and other mental disorders, but that has been in conjunction with quality treatment and therapy.

Previous Next. Related Blogs. October 9, Call Us Today! Learn More. Get Help Now. We're here to listen. Contact Us We're here to help. Thank you for your request for information. Admissions

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